Looking for some inner peace? Hoping to find some quiet amidst the chaos? Want to learn how to trust your gut? Searching for a deeper connection to the Divine? Looking for some alone time?
You are invited to join Student Rabbi, Amy Grossblatt Pessah, as she leads a new series, “Jewish Meditation: Going Within.”
Each month will focus on a different aspect of Jewish Meditation and will be a stand alone session. We will explore various kinds of meditations: breath, mantra, walking, guided and study.
Wednesday, October 17 - Introduction to Jewish Meditation: Breath Meditation
Wednesday, November 7 - Mantra Meditation
Wednesday, December 5 - Guided Meditation
Wednesday, January 23 - Chant Meditation